Stretch and Tone 

Strecth and tone is a fantastic way to get fit ,gain health and add strength to joints and muscles and at the same time experience true relaxation.

#Great for de stressing after a hard day 

#For setting the rest of your week up 

START THE NEW YEAR OFF THE RIGHT WAY 

with our stretch and tone course 6 weeks only £19.95 

ANTI BULLYING - SELF DEFENCE -  - WEIGHT LOSS +CARDIO FITNESS-COMPETITION-LEADERSHIP MARTIAL ARTS -MARTIAL ARTS FOR 3YRS-103YRS

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